Physio herbs
Excercise teaching rules
Ten golden rules for successful teaching of exercises Organise the group actively, engage the class in its organisation / involve all members of the class Unite the group Lead from the beginning to the end If you encounter a problem in the group deal with it….
Elbow mobilisation
Howto elbow mobilisation
Knee mobilisation
Howto knee mobilisation
Clubb feet child
Howto clubb feet child
Arthritis patients instructions
Chronic joint inflammation, instruction for patients Read some instructions and learn how to help yourself. Chronic joint inflammation needs regular medical attention and specific medicine, therefore go and see your doctor regularly. Follow the doctors advices in…
Ankle mobilisation child
Howto ankle mobilisation child
Ankle mobilisation adult
Howto ankle mobilisation adult
The “black stone”
Preparation of the ,,white stones“. 1. Make friends with your butcher! Take the middle third of a cow‘s thigh bone. Using a butcher‘s saw, saw it into pieces (size approx. 4cm x 1.5cm). 2. Remove the bone marrow. 3. Bring the pieces of bone to the boil in water. 4….