This booklet is in SESOTHO, and is intended for patients and family members… to help them cope with the situation. Download stroke booklet here, PDF
Physio herbs
Library in English
Pelvic floor trainingClick on the link to download the PDF: Pelvic floor training for patients and village health workers PDF Pelvic floor gymnastics for health personnel PDF
Village health worker reference booklet
A booklet for all the village health workers who have followed the workshops with Thuso, Wolfgang Fasser. Download the booklet in English: VHW Booklet in english, PDF Download the booklet in Sesotho: VHW…
Basic reference manual
Basic reference manual
travelling miles and miles in Lesotho
Arthritis patients instructions in Sesotho
Mokhoa oa ho itlhokomela ho bakuli ba nang le bothata ba manonyeletso ba nako e telele. Bala litaelo me o ithute hore na lika o thusa joang? Bohloko ba manonyeletso ba nako e telele bo hloka kalafo e nepahetseng le meriana eo eleng ea teng, kahona e ea ngakeng hangata…
HowTo produce medicinal oils in Sesotho
Mokhoa oa ho etsa meriana ea mafura Ho sebetsaneng le masapo le mesifa re ka fumana melemo e mengata joaloka tsebo ka meriana tlhaho, hohle moo e sebetsang, lipetlele, cliniking kapa metseng. Meriana le litlotso tsa maro li sebelisoa kamehla. Haho thata ho iketsetsa…
Thobhea – Comfrey in Sesotho
Thobea – COMFREY Litaba tsa bohlokoa ka setlama sena se tloaelehileng. Lebitso le tloaelehileng: Comfrey (knitbone, boneset) Lebitso le loketseng: Symphytum officinale Tlhaloso Comfrey ke setlama se holang haholo se nang le makhasi a boea a holang…
Garlic – Ginger Syrup in Sesotho
Garlic-moriana oa khemere, kapa oa sefuba Moriana o bonolo oka sebelisoang bakeng sa ho khohlela le ha motho ana le `metso Nka Lebekere le leng la metsi a belisitsoeng Lebekere le leng la lemon juice Lebekere le leng la mahe a linotsi Kopanya le garlic e kabetsoeng…