Garlic-moriana oa khemere, kapa oa sefuba
Moriana o bonolo oka sebelisoang bakeng sa ho khohlela le ha motho ana le `metso
Nka
Lebekere le leng la metsi a belisitsoeng
Lebekere le leng la lemon juice
Lebekere le leng la mahe a linotsi
Kopanya le garlic e kabetsoeng hasesanyane haholo le khaba e nyane ea khemere e phoofo
Kopanya garlic, khemere e phoofo le metsi a belisitsoeng `moho ebe o tsela ka botlolong ea khalase e koaelehang hantle. beha ka sehatsetsing kapa moo ho pholileng (moriting). O ka sebelisa moriana ona bonyane nako ea beke tse tharo. Hau sena sehatsetsi etsa moriana o monyane o ka o qetang.
Mokhoa tsebeliso
Batho ba baholo- noa khaba e kholo hararo ka letsatsi
Bana – noa khaba e nyane hararo ka letsatsi