by John Engeler | Oct 3, 2019 | How to articles, Physio articles, publications and downloads
This booklet is in SESOTHO, and is intended for patients and family members… to help them cope with the situation. Download stroke booklet here, PDF...
by John Engeler | Jun 20, 2019 | How to articles
by John Engeler | Nov 9, 2017 | How to articles, Physio articles, publications and downloads
A booklet for all the village health workers who have followed the workshops with Thuso, Wolfgang Fasser. Download the booklet in English: VHW Booklet in english, PDF Download the booklet in Sesotho: VHW...
by John Engeler | Jan 3, 2016 | How to articles, publications and downloads
Basic reference manual
by John Engeler | Oct 23, 2015 | Physio articles
by John Engeler | Apr 18, 2015 | How to articles, publications and downloads
Mokhoa oa ho itlhokomela ho bakuli ba nang le bothata ba manonyeletso ba nako e telele. Bala litaelo me o ithute hore na lika o thusa joang? Bohloko ba manonyeletso ba nako e telele bo hloka kalafo e nepahetseng le meriana eo eleng ea teng, kahona e ea ngakeng hangata...
by John Engeler | Jan 19, 2015 | Physio herbs, Physio herbs in Sesotho
Mokhoa oa ho etsa meriana ea mafura Ho sebetsaneng le masapo le mesifa re ka fumana melemo e mengata joaloka tsebo ka meriana tlhaho, hohle moo e sebetsang, lipetlele, cliniking kapa metseng. Meriana le litlotso tsa maro li sebelisoa kamehla. Haho thata ho iketsetsa...
by John Engeler | Jan 7, 2015 | Physio herbs, Physio herbs in Sesotho
Thobea – COMFREY Litaba tsa bohlokoa ka setlama sena se tloaelehileng. Lebitso le tloaelehileng: Comfrey (knitbone, boneset) Lebitso le loketseng: Symphytum officinale Tlhaloso Comfrey ke setlama se holang haholo se nang le makhasi a boea a holang...
by John Engeler | Aug 29, 2014 | Physio herbs, Physio herbs in Sesotho
Garlic-moriana oa khemere, kapa oa sefuba Moriana o bonolo oka sebelisoang bakeng sa ho khohlela le ha motho ana le `metso Nka Lebekere le leng la metsi a belisitsoeng Lebekere le leng la lemon juice Lebekere le leng la mahe a linotsi Kopanya le garlic e kabetsoeng...
by John Engeler | Apr 6, 2014 | Physio herbal videos, publications and downloads
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Ten golden rules for successful teaching of exercises Organise the group actively, engage the class in its organisation / involve all members of the class Unite the group Lead from the beginning to the end If you encounter a problem in the group deal with it....
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Howto elbow mobilisation
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Howto knee mobilisation
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Howto clubb feet child
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Chronic joint inflammation, instruction for patients Read some instructions and learn how to help yourself. Chronic joint inflammation needs regular medical attention and specific medicine, therefore go and see your doctor regularly. Follow the doctors advices in...
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Howto ankle mobilisation child
by John Engeler | Mar 18, 2014 | How to articles, publications and downloads
Howto ankle mobilisation adult
by John Engeler | Mar 17, 2014 | How to articles, publications and downloads
Preparation of the ,,white stones“. 1. Make friends with your butcher! Take the middle third of a cow‘s thigh bone. Using a butcher‘s saw, saw it into pieces (size approx. 4cm x 1.5cm). 2. Remove the bone marrow. 3. Bring the pieces of bone to the boil in water. 4....
by John Engeler | Mar 17, 2014 | Physio herbs, Physio herbs in Sesotho, publications and downloads
Lebitso le tloaelehileng Sage Tlhaloso Sage ke semela se makhasi holang bolele ba3-5cm a mathokoa ka ‘mala abile aboea. Lipalesa tsa teng li putsoa le pherese li hlaha hlabula kappa ka nako ea hoetla.sage e monko o matla sea babaka hanong. Mokhoa oa ho atisa Sage e...
by John Engeler | Mar 16, 2014 | Physio herbs, publications and downloads
Common Name: Garden Sage, Common Sage Latin proper name: Salvia officinalis Sage is a perennial evergreen shrub and generally grows about 30 to 60 cm high, with wiry stems. The leaves are set in pairs on the stem, are about 3 to 5 centimeters long, rounded at the...
by John Engeler | Mar 16, 2014 | Physio herbs in Sesotho, publications and downloads
Lebitso le tloaelehileng, Rosemary Tlhaloso Rosemary ke setlama se lulang se le setalana nako eohle ea selemo.E hola ka bolele ba 1-2m. Ena le monko o monate , o khethehileng. Makhasi a teng a arotsoe hasesane, ana le lebala le lethokoa ba...
by John Engeler | Mar 16, 2014 | Physio herbs, publications and downloads
Some useful information of a common herb Common name: Rosemary Proper name: Rosmarinus officinalis Description Rosemary is an evergreen, shrubby herb that grows to a height of 1 – 2 m, with a unique aromatic odour. The erect stems are divided into numerous...
by John Engeler | Mar 16, 2014 | Physio herbs in Sesotho, publications and downloads
Boleng ba lengana Lengana ke setlama-tlama se monko o monate haholo se makhasi a mangata a bolele ba mashome a robeli naheng ea Lesotho. Makhasi a lengana a botalabo loileng ka holimo, a masoeu ka tlaase, a bonolo ha ha o a ts’oara ka letsohong. Lengala le thunya...
by John Engeler | Mar 16, 2014 | Physio herbs, publications and downloads
Some useful information of a common herb: Common name: African wormwood Proper name: Artemisia afra Sesotho name: Lengana DescriptionThis highly aromatic plant is an erect multi-stemmed perennial shrub of up to 80 cm in Lesotho. The leaves are dark green...
by John Engeler | Mar 12, 2014 | Physio herbs in Sesotho, publications and downloads
Lebitso le tloaelehileng Polisa Tlhaloso Polisa ke setlama se nang le makhasi a holang haholo a etsang lipalesa tse ts’ehla le makhasi a boea. Ke setlama seratehang se monko o monate, se sebelisoa ele moriana. Se holaho isa boleleng ba 2.5m ka makala a siileng sebaka....
by John Engeler | Mar 12, 2014 | Physio herbs, publications and downloads
Some useful information of a common herb: Common name: Wild Fennel Proper name: Foeniculum vulgare It is a hardy, perennial herb with yellow flowers and feathery leaves. A highly aromatic and flavourful herb with culinary and medicinal uses. Erect...
by John Engeler | Mar 12, 2014 | Physio herbs in Sesotho, publications and downloads
Lebitso le tloaelehileng: Koena Koena e monko o monate ebile e ea latsoeha e sebelisoa ka matlung a ho phela malapeng, hape e sebelisoa ele moriana. Hona le tse ling tse ngata tse melang moo ho leng mongobo. TLHALOSO EA KOENA...
by John Engeler | Mar 12, 2014 | Physio herbs, publications and downloads
Some useful information of a common herb: Common name: Wild Mint Proper name: Mentha longifolia With its strong peppermint aroma and taste, this herb has found its way into homes for centuries where it has been used in the...
by John Engeler | Mar 12, 2014 | How to articles, Physio herbs in Sesotho, publications and downloads
Re ka matlafatsa ho fola ha masapo a rona ka litlhare tsa tlholeho joang? Ka kakaretso mefuta e meraro ea lijo e bohlokoa. Letsatsi le lekaneng le motsamao oa ‘mele moo o sa amehang o ka thusa. Ha mmomo o robehileo ho hloka ho tiisoa hore o fole. Mokuli aka qala...
by John Engeler | Mar 12, 2014 | How to articles, Physio herbs, publications and downloads
How to improve bone healing with natural remedies There are some efficient remedies and herbal application to help broken bones to heal. Generally a balanced diet is important. Enough sunlight and movement of non affected parts will contribute as well. Some fractures...
by John Engeler | Mar 12, 2014 | How to articles, Physio herbs, publications and downloads
A simple and effective natural remedy against coughing and sore throat. Take: 1 cup of boiled water 1 cup of lemon juice 1 cup of honey Mix together with: 3 crushed pieces of garlic and 1 tablespoon of ginger powder (or use fresh ginger (1 inch, pounded). Mix all...
by John Engeler | Mar 6, 2014 | Physio herbs, publications and downloads
Some useful information of a common herb Common name: Comfrey (knitbone, boneset) Proper name: Symphytum officinale Description It’s a member of the borage family, a strong-growing perennial herb with hairy broad leaves 12 to 18 inches (30 to 45 cm) long. The...
by John Engeler | Mar 4, 2014 | How to articles, Physio herbs, publications and downloads
How to produce medicinal oils Working in physiotherapy or in rehabilitation we can benefit a lot from the knowledge of natural medicine. Wherever you work, in a hospital, health center or in a community based rehabilitation project, medicinal oils and ointments are...