Garlic – Ginger syrup

A simple and effective natural remedy against coughing and sore throat.


1 cup of boiled water

1 cup of lemon juice

1 cup of honey

Mix together with:

3 crushed  pieces of garlic and

1 tablespoon of ginger powder (or use fresh ginger (1 inch, pounded).

Mix all well together and fill it into a glass container which closes well. Store in the fridge or in a cool place in the shadow. You can use it for at least 3 weeks.


Adults: take 3 tablespoons a day

Children: take 3 teaspoon a day without the sediment on the ground of the glass.

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