A simple and effective natural remedy against coughing and sore throat.
1 cup of boiled water
1 cup of lemon juice
1 cup of honey
Mix together with:
3 crushed pieces of garlic and
1 tablespoon of ginger powder (or use fresh ginger (1 inch, pounded).
Mix all well together and fill it into a glass container which closes well. Store in the fridge or in a cool place in the shadow. You can use it for at least 3 weeks.
Adults: take 3 tablespoons a day
Children: take 3 teaspoon a day without the sediment on the ground of the glass.